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Benefit Your Life Bakery & Cafe
✓
Dedicated Gluten-Free
GFMapper's Assessment
- ✓ 4 independent public sources checked by staff · Jul 2026
- ✓ Their own words: "ity_auto/a76337_10d90a69e6344c82ad594958d261824c~mv2.jpg) A dedicated gluten-free & wheat free bakery =========================================== ![IMG_7948 (1)" ↗
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Not yet confirmed by members.
Been here? Confirm or correctNot medical advice. Always independently confirm preparation practices.
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Reported by diners
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User-submitted data, not medical advice. Always independently confirm preparation practices.
Address
10420 Kingston Pike, Knoxville, TN
Phone
Good to know
- It opens early for the breakfast crowd
Aggregated from public diner reviews.
Menu
Last checked 6/20/2026
Buffalo Grilled Cheese
NEW MENU ITEMS
Pimento Grilled Cheese
NEW MENU ITEMS
Tuna Melt
NEW MENU ITEMS
Toasted Bagel
NEW MENU ITEMS
Bagel Breakfast Sandwich
NEW MENU ITEMS
(SATURDAY ONLY)
Menu information comes from publicly-available menu data. Always confirm current ingredients, preparation details, and pricing with the staff.
Around the web
Public reviews and restaurant replies · not verified
Benefit Your Life Bakery & Cafe in Knoxville keeps showing up in diner reports. The kitchen is dedicated gluten-free, and everything served here is gluten free. Recurring practical notes include groups marking occasions and breakfast regulars. Review after review comes back to the sandwich, cake and biscuits.
Diners describe this as an entirely gluten-free kitchen.4 diners
Diners mention gluten-free sandwich, cake, biscuits, cookies, bread and cinnamon rolls.
sandwich5cake4biscuits3cookies3bread2cinnamon rolls2+3 more
Diners also mention dairy free and vegan.
dairy free5vegan2
Gluten-free comes up around breakfast.
breakfast5
Gluten-free comes up in 16 observed reviews; 10 diners in the past year.
Latest gluten-free signal: 2026-07
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