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✓
Dedicated Gluten-Free
GFMapper's Assessment
- ✓ 4 independent public sources checked by staff · Jul 2026
- ✓ Their own words: "Our kitchen is gluten-free." ↗
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Not yet confirmed by members.
Been here? Confirm or correctNot medical advice. Always independently confirm preparation practices.
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Reported by diners
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User-submitted data, not medical advice. Always independently confirm preparation practices.
Address
5400 Penn Ave S, Minneapolis, MN 55419
Phone
Website
Services
Takeout · Delivery · Reservations · Outdoor seating · Dogs welcome · Kid friendly
Menu
Last checked 6/20/2026 · Menu may be out of date
This menu was checked more than 90 days ago. Confirm current items and preparation details with the restaurant.
Crispy Masa Chips
COLD
guacamole, hummus, peanuts, guajillo salsa
Roasted Sweet Potato
HOT
chipotle remoulade, fresh herbs, pepitas, serrano
Tempura Fried Shrimp Tacos
TACOS & TOSTADAS
jalapeño, cabbage, chili mayo, cilantro
Mahi Mahi
PINCHOS
mole negro, pineapple star anise
Churros
DESSERT
dulce de leche, cinnamon sugar, dulce cream
Menu information comes from publicly-available menu data. Always confirm current ingredients, preparation details, and pricing with the staff.
What we've seen
Public reviews and restaurant replies · not verified
Colita sits in Minneapolis and turns up often in diner write-ups. The kitchen is dedicated gluten-free, and everything served here is gluten free. People who write about the space mention plenty of natural light, a lively atmosphere and a patio. Diners planning ahead mention street parking, a date-night crowd and a neighborhood favorite.
Diners describe this as an entirely gluten-free kitchen.2 diners
Diners report a separate gluten-free menu.2 diners
Diners mention gluten-free churros and tacos.
churros4tacos3
Gluten-free comes up in 9 observed reviews; 6 diners in the past year.
Latest gluten-free signal: 2026-07
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