✓

Dedicated Gluten-Free

GFMapper's Assessment

  • ✓ 4 independent public sources checked by staff · Sep 2026
  • ✓ Their own words: "Gluten Free T's Kitchen" ↗

Community

  • 2 of 2 reviewers assess it as dedicated gluten-free
  • 1 more confirmation for community consensus

Not medical advice. Always independently confirm preparation practices.

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Reported by diners

Claim

1 diner said everything here is GF · latest Mar 2026

User-submitted data, not medical advice. Always independently confirm preparation practices.

Saved by 1 person

Featured in these public lists

Address

7 Chome-8-5-2F Roppongi, Minato City, Tokyo 106-0032, Japan

Services

Takeout · Delivery · Reservations

Menu

Last checked 6/20/2026 · Menu may be out of date

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This menu was checked more than 90 days ago. Confirm current items and preparation details with the restaurant.

グラタン

New✨原宿メニュー ランチ・ディナー

鶏肉と野菜のグラタン

コーヒー

上野広小路店メニュー ドリンク

ブレンドコーヒー

モーニングセット

上野広小路店メニュー モーニング

パン、サラダ、スープ、ドリンク付き

ミートローフ

New✨原宿メニュー ランチ・ディナー

牛肉と豚肉のミートローフ

紅茶

上野広小路店メニュー ドリンク

アールグレイ

Menu information comes from publicly-available menu data. Always confirm current ingredients, preparation details, and pricing with the staff.

What we've seen

Public reviews and restaurant replies · not verified

Gluten Free T’s Kitchen sits in Minato City and turns up often in diner write-ups. This is a dedicated gluten-free kitchen: everything on the menu is gluten free. Reviewers describe an upstairs room, a laid-back room and a cozy feel. On the practical side, diners report a code to scan for the menu, limited seating and staff who take time with questions.

Diners describe this as an entirely gluten-free kitchen.10 diners
Diners with celiac disease report eating here without problems.3 diners

Diners mention gluten-free fried chicken, ramen, dumplings, tempura, pancakes and okonomiyaki.

fried chicken17ramen16dumplings15tempura6pancakes5okonomiyaki4+5 more

Diners also mention vegan.

vegan6

Gluten-free comes up around dessert.

dessert4

Gluten-free comes up in 68 observed reviews; 39 diners in the past year.

Latest gluten-free signal: 2026-08

Popular Tags

Vegetarian cafe and deliDinnerJapaneseLunchRamenTakeout

Reviews

2 reviews

Write a review
tomCeliac DiseaseMar 5, 2026★★★★☆

Gluten Free T's is Japanese food done gluten free! I had takoyaki, katsu, and yakisoba while I was there. I recommend the takoyaki for sure. Their shop is very small, so if you've got a party bigger than 4 people, you might not fit.

mhafzal13Celiac DiseaseFeb 26, 2025★★★★★

Great food, didn't get sick. First gluten free restaurant recognized by celiac agencies in Asia and they take it seriously. Be warned that it's up two sets of stairs in a building with no elevator (common here, but was unexpected for me). Very nice crew running this place and so kind. Make a reservation if you're eating in, but they do takeout too!

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