✓ 3 independent public sources checked by staff · Jul 2026
✓ Their own words: "e-a) Classic Venezuelan Family Recipes With a Modern Twist. 100% Gluten Free ----------------------------------------------------------------------- Veggie and "↗
Community
2 of 2 reviewers assess it as dedicated gluten-free
1 more confirmation for community consensus
Not medical advice. Always independently confirm preparation practices.
Arepa stuffed with juicy shredded chicken mixed with smashed avocado and a touch of cilantro, salt and pepper. Served with our house made Guasacaca salsa.
14
Carne Mechada Bowl
Bowls
22
Classic Cachapa
Cachapas
Traditional Venezuelan pancake made from sweet corn, filled with fresh mozzarella cheese, and topped with natilla (limey sour cream) and queso fresco. Add any of our house proteins for $6
14
Empanada de Pollo
Empanadas
Corn dough stuffed with juicy chicken sealed, deep fried and served with delicious house made pink sauce. Order of two.
11
Patacon Sandwich
Patacon Sandwiches
Lettuce, tomato, avocado, fresh mozzarella (or plant based cheese) and your choice of any of our house proteins, coated in pink sauce and our house made guasacaca salsa, sandwiched between two crispy fried plantains. **Vegan options will be made with chimichurri sauce**
21
Menu information comes from publicly-available menu data. Always confirm current ingredients, preparation details, and pricing with the staff.
Around the web
Public reviews and restaurant replies · not verified
Miss Arepa has built up a record of diner reviews in Wailuku. This is a dedicated gluten-free kitchen: everything on the menu is gluten free. Reports on the room itself mention a casual room, an unhurried pace and tables outside. By diner account, expect a quick stop, a neighborhood favorite and generous portions.
Diners describe this as an entirely gluten-free kitchen.3 diners
Diners mention gluten-free empanadas and fries.
empanadas3fries3
Diners also mention dairy free.
dairy free2
Gluten-free comes up in 11 observed reviews; 6 diners in the past year.
Miss Arepa has amazing Venezuelan food, and their arepas are incredible! The best gluten-free spot in all of Hawai'i.
mhafzal13Celiac DiseaseMar 3, 2022★★★★★
My favorite dedicated GF restaurant in the state of Hawaii! This place is SO good!! For arepas, I���ve had the La Sirfina (shredded beef with cheddar cheese), hongos (garlic saut��ed mushrooms), and La Hawiiana (pork with pineapple salsa). All amazing! The tostones and quesillo for dessert are great too. You really can���t go wrong here and they have plant based options too. The owners are so nice and the food is just incredible. Highly recommend!