Name: Munch
Address: 62 Broadway Avenue, Palmerston North, Manawatū-Whanganui, NZ
Telephone: +64 6 356 5237
Price range: $$$

✓

Dedicated Gluten-Free

GFMapper's Assessment

✓ 3 independent public sources checked by staff · Aug 2026
✓ Their own words: "A 100% gluten free and nut free premises, we offer keto, vegan, low fodmap and vegetarian options." ↗

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Reported by diners

Claim

User-submitted data, not medical advice. Always independently confirm preparation practices.

Address

62 Broadway Avenue, Palmerston North Central, Palmerston North 4410, New Zealand

Phone

+64 6 356 5237

Website

http://www.munchpalmy.net/

Services

Takeout · Delivery · Reservations · Dogs welcome · Kid friendly

What we've seen

Public reviews and restaurant replies · not verified

Diner reports from Palmerston North mention Munch again and again. The kitchen is dedicated gluten-free, and everything served here is gluten free. What stands out in reviews of the space: more seating upstairs and a relaxed pace. Guests flag the practicalities too: a long menu, brunch regulars and a breakfast rush.

Diners describe this as an entirely gluten-free kitchen.7 diners

Diners mention gluten-free fries, bread, burgers, cake, muffins and salads.

fries6bread2burgers2cake2muffins2salads2+1 more

Diners also mention vegan.

vegan4

Gluten-free comes up around lunch.

lunch2

Gluten-free comes up in 27 observed reviews; 13 diners in the past year.

Latest gluten-free signal: 2026-07