✓ 4 independent public sources checked by staff · Jul 2026
✓ Their own words: "Parche is a MICHELIN Guide 2026-recognized Colombian restaurant in Uptown Oakland, serving bold, fully gluten-free cuisine for lunch, dinner, and happy hour."↗
Community
2 of 2 reviewers assess it as dedicated gluten-free
1 more confirmation for community consensus
Not medical advice. Always independently confirm preparation practices.
This menu was checked more than 90 days ago. Confirm current items and preparation details with the restaurant.
Ensalada del Norte
Lunch TO GO
Mixed Greens, Red Cabbage, Crispy Chickpeas, Vegan Shredded Cheese, Sweet Drop Peppers, Cherry Tomatoes, Green Goddess Dressing, option to add Fried Chicken or Pan Seared Garlic Shrimp
16
Brusela el Prado
World Cup Party
Crispy brussel sprouts, with a cinnamon-cardamon melao sauce, fennel, green onions, sweet drop peppers and a plaintain crumble (vg)
17
Tumaco
Lunch TO GO
rock cod, coconut milk, sliced red serrano peppers, sweet drop peppers, bell peppers, pickled onion, cilantro, cilantro-basil oil, leche de tigre, served with a side of Par Chips
24
WC Patacones
World Cup Party
Smashed & Fried Plantain Chips, served with spicy Aji Salsa & Sweet Onion Marmalade.
15
Celery Root Tiradito
Lunch TO GO
Sliced, roasted celery root marinated in soy sauce and sesame oil, sweet red pepper leche de tigre, smoked grapes, black garlic cashew aioli, cilantro, onion dust, served with a side of Par Chips
22
Menu information comes from publicly-available menu data. Always confirm current ingredients, preparation details, and pricing with the staff.
What we've seen
Public reviews and restaurant replies · not verified
In Oakland, Parche comes up often in diner reviews. This is a dedicated gluten-free kitchen: everything on the menu is gluten free. Regulars point to a lively atmosphere, a central location and an inviting room. On the practical side, diners report a date-night crowd, a brunch crowd and reservations recommended.
Diners describe this as an entirely gluten-free kitchen.2 diners
Diners also mention vegan.
vegan2
Gluten-free comes up around dessert.
dessert3
Gluten-free comes up in 8 observed reviews; 7 diners in the past year.
Ended up getting the Colombiano, which is their Colombian-style Cuban sandwich. I haven’t had a cubano sandwich since diagnosis, and it absolutely hit the spot! Parche is a cute little spot near downtown Oakland, and it was fantastic!
mhafzal13Celiac DiseaseSep 12, 2026★★★★★
Dedicated gluten free Colombian food! An absolute celiac dream to have here in the Bay Area. They used to be only dine in, but they do takeout now for lunch and you can order off anything on the lunch menu. Definitely check out this gem in Oakland!
