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Address
Shop 1, Constantia Village Courtyard, Constantia, Cape Town, 7708
Website
Services
Takeout · Reservations · Outdoor seating · Dogs welcome · Kid friendly
What we've seen
Public reviews and restaurant replies · not verified
Wildsprout in Constantia greets you with a beautifully decorated interior and a lush outside garden before you even find your table. The busy dining room manages to feel peaceful, with guests wrapped in blankets beside standing heaters on the patio while watching the rain. Regulars make a monthly trip to this brunch staple, often seeking out favorite waitress Zanele, whose warm service is part of the draw. Gluten free versions of the cake are available here.
Diners mention gluten-free cake.
cake2
Gluten-free comes up in 4 observed reviews.
Latest gluten-free signal: 2026-08
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